Fitness

Alford Tai Chi
Alford Community Community Campus, Community Room
Fortnightly on Sundays between 11.30 and 1.00 pm.
Contact: Alford Community Centre, Tel: 019755 63651

Yoga
Alford Community Community Campus, Community Room
Fridays 9:00 to 10:00am.

Keig Community Hall
Thursdays 7:45 to 8:45pm

Lumsden Hall
Wednesdays 7:30 to 8:30pm
Contact: Julie Webb, Tel: 07861 719143, email: tuttifruttiyoga@hotmail.com

Tai Chi Chuan
Tullynessle Hall, Alford.
Tuesdays 7.00 pm – 9.00 pm.
Contact: Duncan Stonebridge, Tel: 07740 642457

Bodywise
Monymusk Hall
Tuesday 6.30 – 8.30pm.
Wednesday afternoon 4.15 – 5.15pm.
Contact: Jane Hollstein, Tel: 07773 345476, email: jane@gowanwell.com
Click for web site: Bodywise

Cardiac Rehabilitation Group
Howe Trinity Church Hall.
Wednesday afternoon 4.15 – 5.15pm.
Contact: GCRA office, Tel: 01888 569160, email: info@gcra.org.uk
Click for web site: Grampian Cardiac Rehabilitation Association

Choi Kwang Do Black Belt Academy (Scotland)
Alford Public Hall.
Tuesday evenings and Sunday mornings.
Contact: Nadine Thomas, Tel: 07795 215980, John Flann, Tel: 07917 762324.
Click for web site:Choi Kwang Do

Sooyang Do Martial Art
Howe Trinity Church Hall.
Tuesday: juniors- 6pm – 7pm Adults 7pm -8pm&
Friday: Mixed class juniors/adults 6pm – 7pm
Contact: Connor Roberts, Tel: 07934434413, email: Conor_roberts@ymail.com
Click for web site: Sooyang Do

Fitology – Pilates and Aerobics
Alford and Insch,
Contact: email: fitology@aol.com Weekdays, Various locations.

Alford Dru Yoga
Howe Trinity Parish Church Hall, 110 Main Street, Alford.
Wednesday afternoon
Contact: Judith McInally, Tel: 019755 62471

Pilates
Mondays in Alford Village Hall 6.15 – 8.30pm
Wednesdays in Keig Community Centre 7.00 – 8.00pm
Fridays in Tullynessle Hall 9.30 – 10.30am
Contact: Tracy Mercer, Tel: 019755 64102 or 07999 572669,
email: reflex.mercer@btinternet.com
Click for web site: Pilates