New – Buggyfit Class

Buggyfit Classes every Monday in Haughton Park, Alford – starting Mon 30th October, 9.45am. Meet in the car park next to the main play area.
We train in all weather whilst babies/toddlers enjoy the fresh outdoor air – or pop along buggy-free after dropping the little one off at nursery/school. Suitable for any postnatal stage from 6wks onwards. All fitness levels welcome. Safe & fun exercises to strengthen & tone our bodies.
Email bethfitness@icloud.com to find out more and sign up or just turn up on the day