With so much to do in Alford we thought it would be easier to get a few of our favourites in one place
Zumba Gold Class
November 28, 2019 –
Howe Trinity Parish Church hall
Main Street
Alford, AB33 8AD
Zumba Gold class is an easy to follow, low intensity form of Zumba aimed at those who may be slightly older, less mobile, haven’t exercised in a while or are new to Zumba and although it’s still a dance exercise class it focuses more on getting the participants moving, helping to improve their balance, flexibility, coordination, brain function & well-being.
Contact details are as follows:
Jackie Watt
Tel: 07891 000836
Email: zumbafitnesswithjackie@yahoo.co.uk
Facebook: www.facebook.com/FitnessWithJackie