yoga

New Senior’s Yoga Class

Seniors’ Yoga Chair-based yoga for seniors promoting flexibility, strength and relaxation for greater wellbeing. Ages from 65 to 90, but any and all are welcome. All exercises are performed while seated or standing using the chair for support. Classes are…

Yoga Class Restarting

A very Happy new year from Tuttifruttiyogaclasses! 2018 classes start next week, week beginning 8 January. Come along and start your year off right! 🤗Classes at Alford, Keig and Lumsden. You’ll find space and clarity in your mind and build…